| | Featured

construction worker drinking from water bottle

As extreme heat events become more frequent, heat safety in the workplace isn’t just a good idea, it’s essential. In this article, we’ll break down what you need to know about heat illness prevention, including OSHA standards, state-specific regulations, and actionable steps to keep your workplace and employees safe.

Why Heat Safety Matters

Heat is the leading cause of death among all hazardous weather conditions in the United States. Excessive heat in the workplace can cause a number of adverse health effects, including heat stroke and even death if not treated properly.

From 2011 to 2022, the Bureau of Labor Statistics reported 479 worker fatalities due to environmental heat exposure—an average of 40 deaths per year. Additionally, between 2011 and 2020, there were an estimated 33,890 work-related heat injuries and illnesses resulting in days away from work. That averages 3,389 cases each year! These numbers are likely underestimated since many cases go unreported, particularly among vulnerable workers.

What’s Happening at the Federal Level?

OSHA has a General Duty Clause that provides a broad mandate for employers to maintain a workplace “free from recognized hazards”, and heat is definitely one of those. To address the specific risks that heat-related illnesses present, OSHA is working on a new standard that applies to indoor and outdoor work environments across General Industry, Construction, Maritime, and Agriculture sectors to manage heat hazards in the workplace.

What To Expect from OSHA’s Heat Illness Prevention Standards

Employers would be required to create a written Heat Injury and Illness Prevention Program (HIIPP) that includes:

Hazard identification and monitoring
  • Outdoor Worksites
    • Employers must monitor weather conditions using tools like the OSHA-NIOSH Heat Safety Tool App or National Weather Service forecasts. Heat triggers are defined based on:
      • Ambient temperature
      • Heat index
      • Wet Bulb Globe Temperature (WBGT)
  • Indoor Worksites
  • Hazard assessments must consider indoor heat sources and whether outdoor heat affects indoor conditions. Monitoring is required when exposures may exceed defined thresholds
Engineering and administrative controls
  • Cool-down areas (shade, air-conditioned spaces)
  • Ventilation and humidity control
  • Heat source isolation or shielding
  • Hydration protocols (1 quart/hour per employee)Acclimatization plans for new and returning workers
  • Rest breaks (10–15 minutes every 2 hours depending on heat levels)
  • Supervision and communication during high-heat conditions
Emergency response procedures
  • Emergency communication
  • Transport logistics
  • Immediate cooling and first aid for heat stroke or illness
Employee and supervisor training
  • Heat stress risks and symptoms
  • First aid and emergency procedures
  • Proper hydration and rest practices
  • Use of PPE and acclimatization protocols

And designated personnel to oversee implementation

Small businesses with 10 or fewer employees might be exempt from the written plan requirement.

What Are States Doing?

Some states are ahead of the curve and have already implemented their own heat protection standards:

  • California requires water, shade, and rest breaks when it’s over 80°F, with stricter rules at 95°F. Written heat illness prevention plans and acclimatization protocols are also mandatory.
  • Oregon starts requiring protections at a heat index of 80°F, with more rules kicking in at 90°F. These include mandatory rest breaks, shaded areas, and emergency medical plans, along with acclimatization and communication protocols.
  • Washington has similar rules with extra precautions for workers in non-breathable clothing beginning at 52°F. By 90°F, high-heat procedures including paid cool-down rest periods and buddy systems are required.

Best Practices for Employers

If you operate in multiple states, you’ll need to navigate a patchwork of regulations. But a proactive, consistent approach can help:

  • Create a written Heat Injury & Illness Prevention Plan (HIIPP) tailored to each worksite
  • Monitor environmental conditions using tools like the OSHA-NIOSH Heat Safety App https://www.osha.gov/heat/heat-app
  • Provide training in languages and formats appropriate for your workforce
  • Ensure access to water, rest, and shade
  • Implement acclimatization protocols for new and returning workers
  • Establish clear emergency response procedures

The Bottom Line

Heat illness is preventable, but only if we take it seriously. By following federal guidelines and staying on top of state-specific regulations, employers can protect their teams and create safer, more resilient workplaces.

Source: https://www.osha.gov/heat

Products and services are provided by one or more insurance company subsidiaries of W.R. Berkley Corporation. Not all products and services are available in every jurisdiction, and the precise coverage afforded by any insurer is subject to the actual terms and conditions of the policies issued. Information in this publication is subject to change at any time. This publication provides general information only, is not legal advice, and is not a statement of contract. While reasonable care has been utilized in compiling this information, no warranty or representation is made as to accuracy or completeness. Recipients of this material must utilize their own judgment in implementing sound risk management practices and procedures. Any statement regarding insurance coverage made herein is subject to all provisions and exclusions of the entire insurance policy. Copyright © 2025 Continental Western Group®. All rights reserved.

Heat Safety at Work: How Employers Can Prevent Heat-Related Illnesses was last modified: July 17th, 2025 by Anthony Minelli